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Mental Health and Wellness Committee Check-Ins

Read the latest Wellness Check-In to discover simple tips for caring for your mind and body while boosting your well-being!

April is Sexual Assault Awareness Month (SAAM)

April 2026 marks a significant milestone: the 25th anniversary of the first official Sexual Assault Awareness Month. This year’s theme, “25 Years Stronger: Looking Back, Moving Forward,” invites us to honor the progress made in survivor support while reaffirming our commitment to a safer, more respectful campus culture.

At WVNCC, we believe that prevention starts with everyday conversations—about consent, boundaries, and looking out for one another. Whether you are a student, faculty member, or staff, you play a vital role in building a community where everyone feels safe and valued.

How You Can Get Involved

  • Practice Active Consent: Prevention begins with clear communication. Remember: consent is a choice that is voluntary, conscious, and can be withdrawn at any time.
  • Participate in Denim Day: On Wednesday, April 29, join millions worldwide by wearing denim to protest the misconceptions and victim-blaming that surround sexual violence.

You Are Not Alone: Resources & Support

If you or someone you know has been affected by sexual violence, please know that support is available. You don't have to navigate this journey alone.

  • BetterMynd: Access confidential, online teletherapy sessions specifically for WVNCC students.
  • Local Support: We work closely with community partners like Youth Services System (YSS) and regional advocacy centers to provide comprehensive care and crisis intervention.
  • Campus Security: For immediate safety concerns on campus, contact RJ Fadowski or local emergency services.

Start the Conversation

Healing and prevention happen when we break the silence. This month, let’s commit to listening without judgment, believing survivors, and speaking up when something doesn’t feel right.

Empower Your Wallet: April is Financial Literacy Month

Invest in Your Future—One Habit at a Time

Being a student is about more than just mastering your coursework; it’s about mastering the skills that will support your life long after graduation. This April, we are celebrating National Financial Literacy Month, a time dedicated to helping you build the confidence and knowledge needed to manage your money effectively.
We know that for many students, financial stress is more than just a "budget issue"—it can impact your focus in the classroom and your overall well-being. This month, let’s take the mystery out of money and focus on building a resilient financial foundation.

3 Ways to Level Up This Month

Master Your Digital Subscriptions: In our digital-first world, "subscription creep" is real. Take ten minutes this week to audit your bank statement. Are you still using that streaming service or app trial? Trimming these can save you hundreds of dollars a year.

Respect the Tax Deadline: Tax Day is Wednesday, April 15, 2026. If you worked in 2025, make sure you file! You may even be eligible for a refund or education-related tax credits like the American Opportunity Tax Credit.

Review Your "Needs vs. Wants": Budgeting isn't about restriction; it's about intentionality. Use a simple 50/30/20 rule: 50% for needs (rent, groceries), 30% for wants (hobbies, dining out), and 20% for savings or debt repayment.

WVNCC Resources: We’re Here to Help

You don’t have to figure out the financial side of college alone. Our campus resources are designed to keep you on track:

  • Financial Aid Office (Wheeling, B&O Building): Our team is available to help you navigate FAFSA renewals, scholarship applications, and understanding your student loans. Drop in or email FinancialAidOffice@wvncc.edu.
  • WV Invests Grant: If you are in a high-demand certificate or associate degree program, you may be eligible for this "last-dollar-in" grant that covers tuition and mandatory fees.
  • Emergency Assistance: If an unexpected financial crisis is threatening your ability to stay in school, please reach out to the Student Service staff to discuss available emergency resources and community partnerships.

Investing in You

Financial literacy is a form of self-care. By taking control of your finances now, you are reducing future stress and opening doors to new opportunities.

 


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